Green tea is popularly regarded for its anti-obesity properties. The catechins in the tea, referred to as EGCG, prevent weight gain. A study accomplished on green tea for weight reduction indicated that the intake of green tea extracts’ assists in weight management.
A randomized, cross-over study conducted on overweight men confirmed that the EGCG accelerated fat oxidation, concluding that green tea could make a contribution to the anti-obesity effects.
However, green tea by itself cannot assist you lose weight. You have to make it a part of your well-balanced weight loss plan and additionally exercising to shed unwanted calories. The aggregate of those three ought to display advantageous effects in healthful weight reduction.
Read on for a listing of the great green teas for weight reduction in India, after consulting and great research by a weight reduction professional or a nutritionist.
1. Lipton Honey Lemon Green Tea Bags
Lipton is one of the first manufacturers that created the excitement about green tea. It is noticeably relied on through people and is derived in diverse flavors. Try out the honey lemon green tea by Lipton, it is fantastic, refreshing and an extraordinary alternative if you’re searching for natural methods of weight loss.
Lipton Green Tea Bags are ready-to-use dip bags and take much less than 3 mins to make a warm cup of green tea with exquisite flavors. The extravagant lemon flavor is rich in vitamin C giving you a refreshed,light and happy mood. Use them as part of a balanced diet, and over time, you may see visible development in your metabolism.
- Reduces waist circumference
- Made up of herbal plant nutrients
- Catechins in the green tea help keep fit and full of energy
- Needs brewing for 2 mins only
- Available in great variety of flavors like tulsi, mint, and honey
- Helps to maintain clean and clear skin
2. Organic India Classic Tulsi Green Tea
Organic India is a clear winner in terms of the quality tea manufacturers in India. The brand promotes 100% natural green teas and the tea baggage is fabricated from biodegradable fibre.
These 100% natural teas are a must have for you. With ever-developing work and nerve-racking schedules, you would possibly want a drink that will help you feel calm. This green tea by Organic India is effective in lowering stress, also it stimulates and revitalizes the respiratory functions for a peaceful mind and furthermore the antioxidants in green tea enhance stamina.
So, whether or not you're up after a very good night’s sleep or back home after work, a teaspoon of this green tea in warm water is relaxing. The green tea consists of 3 forms of tulsi, which includes Rama Tulsi, Krishna tulsi, and Vana Tulsi.
Here is a superb choice for green tea as a way to work on enhancing your immunity in a better manner than most of the everyday green tea alternatives available in the market. It is powerful in case you are suffering from cold and cough and will even increase your immunity towards those infections.
It even works as a stress-buster drink as a way to additionally work on making your respiratory system stronger. Since this contains tea granules, you have the choice of including them to boiling water as per your flavor preferences
- Creates a detoxifying impact
- Vegetarian tea supplement
- Offers myriad health benefits
- Promotes weight loss
- Keeps skin tight to proffer anti-aging effect
- Builds immunity
- Works against cold and flu
- Helps to cut fat and lose weight
3. Tetley Green Tea
Lemon and honey make a great combination to lose weight. Everyday intake of this tea in warm water detoxifies the body, loosens the fat layers, and keeps the mind and the body light. Tetley’s green tea needs brewing for almost of 2 minutes. It is an immunity enhancer and offers a great flavour when water is at 85°C. Available in the form of teabags, they can be carried without difficulty to your college, workplace, or travel.
- Quick and easy to make
- Portable bags are ideal during journeys
- Improves body metabolism
- Does not include extra sweeteners
- Great taste with a herbal flavor
- Reduces extra cravings after lunch or dinner
4. Onlyleaf Green Tea
This brand is developing a buzz among many of the green tea enthusiasts with its quality and variety.
Chamomile tea comes with a number of fitness and beauty benefits and the one from OnlyLeaf is surely going to end up as your favorite. Immunity is one factor that the body usually needs to combat off the unseen infections and viruses found in our body.
Therefore, it's far crucial to intake immunity boosters regularly. The Onlyleaf green tea is available in ten specific exotic flavors to sense new every day. Made from all-herbal ingredients, it's far devoid of any synthetic flavor and smell. Ideal for detox, weight loss, and wholesome skin, the tea is also useful for proper digestion and blood sugar control.
- Made with the best quality of green tea leaves
- Does not produce a sour taste
- Alleviates stress and promotes a pleasant mind
- Natural flavors consist of ashwagandha, chamomile, amla, and more
- Teabags can be steeped twice
- Good range of antioxidants to aid healthy body weight
- Catechins in the tea are suitable for a healthy heart and detoxification
5. MyDaily 6X Green Tea
Fortified with 6X antioxidants, it's far advantageous for people who aim to cut belly fat. It contains refreshing agents to promote the essential endorphins of the mind. The tea leaves a herbal flavor at the tongue to sense, and it does not comprise of any unnatural sweeteners that add to the calorie count. Having this green tea two times a day is an incredible choice for quick and easy weight reduction.
- Can be used in warm water and iced tea
- Raises the metabolism levels of the body
- Contains little or no caffeine
- Energetic with pleasant consistency
- Completely vegetarian
- Fat decreasing supplement, best in conjunction with exercise
6. Chaiology Himalayan Green Tea
Helping human beings in establishing a point of view regarding teas, this brand is an incredible alternative if you’re seeking out 100% natural teas. Try the Himalayan Green Tea for brilliant fitness and beauty benefits. With loose green tea powder, you can vary the tea concentration to match each dark and mild taste.
The Chaiology Himalayan Green Tea helps speedy weight reduction with the help of anti-inflammation, antioxidants, and weight control ingredients. You will obtain the most advantages while you consume it at least two times a day. It may also assist alleviate cold symptoms, headaches, and stress.
- Tastes natural and herbal
- Energizes the senses
- Improves mind characteristic and fat loss
- Reduced risk of cancer
- No need to soak for long
- Rich in polyphenols
7. Care Ashwagandha Spiced Green Tea
Spices in India have continually been a desired aspect in meals thanks to their innumerable advantages. Care Ashwagandha spiced green tea brings the goodness of herbs and is clean and rich in flavor.
It is good for dropping weight and decreasing fats deposition in the body. The tea has blended spiced granules, consisting of ginger,black pepper, and cardamom, to add ayurvedic advantage to the body. The tea rejuvenates the whole body by boosting metabolism and building immunity.
- Benefits pores, skin and hair
- Promotes healthful heart
- Lowers the caffeine level
- Tulsi fights infections
- Hing supports good digestion and decreases bloating issues
- Includes nutmeg and clove which are incredible for digestive integrity
8. Onlyleaf Jasmine Green Tea
Jasmine’s benefits make it a famous element in a range of body-based products, along with vital oils, body creams, and hair gels. One of the vital packages of jasmine base for internal purposes is in green tea. Onlyleaf Jasmine Green Tea has a calming fragrance with zero bitter flavor. Also this green tea promotes alertness and concentration and benefits weight loss.
- Needs steeping for only to 3 minutes
- Includes 5 times extra antioxidants
- Helps in memory retention and enhancing focus
- Improves oral fitness by controlling terrible breath and enamel decay
- Anti-microbial assets of jasmine keeps the skin fresh
9. Neuherbs Green Tea For Weight Loss
The Neuherbs Green Tea is gluten-free, zero sugar, and preservative-free and a refreshing choice for an overall pleasant experience. The catechins in the green tea remove the detrimental free radicals present in the body.
It cuts down undesirable fats and allows keep a healthy BMI. This green tea is extremely good for the senses and feels nice on the taste buds. The mild flavors of mint and lemon enhance well-being and energy. Its antioxidant variety allows combat fatigue.
- Helps lose stomach fats in both men and women
- Prevents more cravings after meals
- Has low calories to support healthy weight
- Easy-to-prepare tea bag
- Ideal for detox and to create a frame balance
10. Glenberg Slim Detox Tea
Glenberg slimming tea consists of a range of additional herbs, along with ginger, turmeric, and Arjun bark, to speed up metabolism and infuse a high-qualitative detox measure. A cup of this green tea in the morning improves metabolism, provides energy, and aids weight loss.
- Great shelf life
- Vegetarian product
- Easy brewing
- Helpful antioxidizing properties
- Boosts energy
- Helps in recovery of injuries
- Improves stamina and reduces stomach fat
11. TeaTreasure Keto Tea
The Tea Treasure Green Tea is full of natural herbs and powerful for weight reduction and glowing skin. It has Garcinia Cambogia that works closer to a low-carb food regimen burn.
Besides losing the extra pounds, the tea additionally possesses wonderful flavor with an effective combination of ingredients. It complements the calmness of the mind, body, and soul to feel pleasant. It additionally improves digestion and bowel movements.
- Powdered form
- Brings energy and focus
- Improves positive mood
- 100% herbal, free from chemicals
- Devoid of side effects
- Helps cleanse the skin from inside
- Immunity booster
12. Himalaya Green Tea
Ideal for both body and mind, the Himalaya Green Tea is wonderful for immunity, detoxification, and anti-carcinogenic properties. As part of the everyday routine, having a cup of green tea can beautify the senses and leave you refreshed.
- Easy-to-use tea bags
- Potential antioxidant
- Reduces fatigue and calms the mind
- Improves immunity to combat body infections
- Prevents contamination through enhancing metabolism
- Cures complications and cold
- Promotes gastrointestinal health
- Aids digestion and weight reduction
13. Blue Nectar Amritanadi Assam Slimming Green Tea
Available in the exquisite flavor of Idukki Cardamom, the Blue Nectar Green Tea improves metabolism. It is sourced from Assam Tea Gardens and tones the body to provide you a slimmer appearance in a few months.
- Effective with warm water
- Whole leaves which are of higher quality
- Works well to control waistline
- Light, travel-friendly, and easy to carry
- Needs much less than a minute for the preparation
- Sweet and highly spiced aroma
- Ideal for the morning routine
- Leaves may be reused for a 2d brew
- Relaxing and mild
14. Chaayos Turmeric Cardamom Green Tea
A complete leaf green tea can be made tastier and better with the addition of some vital, immunity-boosting spices along with turmeric and cardamom. The Chaayos Green Tea is a mix of those vital ingredients. Great in flavor and perfect for weight reduction programs, it is straightforward to make and gives an awesome aroma.
It has a special taste with mind-calming properties and reduces the undesirable cravings after meals. Therefore, it's also useful in reducing undesirable carbs and calories. It comes as a powder, providing extra flexibility than tea bags.
- Boosts immunity
- Offers a satisfactory-in-class herbal flavor
- Effective for weight control
- No synthetic flavors
- High in antioxidants and anti-aging
- Relaxing properties
- Improves brain functions
15. OZiva Plant-Based Matcha Plus Green Tea
Activated charcoal has a critical function to play in putting off lifeless skin cells and other pores and skin impurities. Green tea with activated charcoal in Oziva’s matcha plus green tea allows to improve metabolism, lessen weight, and enhance intellectual focus.
The tea additionally includes ginger and licorice to lessen the dark spots and pigmentation. It is satisfactorily advocated for people who are searching out twin advantages for weight control and skin brightness.
- 100% natural hand-picked Japanese matcha
- Supports right health stages for body
- Exfoliates the skin and stops pimples
- Does not incorporate synthetic sweeteners and preservatives