Being fit these days is not super easy. It needs lots of effort to stay fit and healthy at the same time. Most of you might be wanting to be fit and maintain your health. So you must be seeking the assistance of the gym or doing some sorts of yoga or other exercises at home.
But as these days are becoming more stressed and busy you all don’t get enough time to rush to the gym for working out. Apart from the gym and getting yourself the benefits of being fit and healthier, you can also work out from your home.
With the right equipment, you will be able to achieve the same fitness that you gain going to the gym. There is plenty of exercise equipment that are available in the market so that you can work out easily at your home. One such excellent equipment is the gym cycle. These cycles are easily available at the same time are more effective. I will brief you on the role of gym cycles in fitness and also the best gym cycles for home in India.
Role Of Gym Cycles In Fitness
As most of you do not have enough time to go to the gym and do all your workouts you have lots of other options which you can try out easily at home. One of the best options among them was the exercise cycles.
The gym cycles work effectively if you are trying to lose weight. Exercising with these cycles helps in burning calories and also helps in strengthening the muscles, heart, and lungs. It also benefits in better sleep and lifts your mood. So in an overall view exercising with the gym cycles not only assists you in physical fitness but also helps in enhancing your mental health.
Types Of Gym Cycles
There are three different types of gym cycles. Each one serves a different purpose. Based on your necessities you can pick any of these types for your workouts. If you are looking for a gym cycle for fitness choose the right type that is specifically designed for fitness or if you are trying to lose weight or maintain joint health you can opt for those kinds of gym cycles. Those three types of gym cycle/s include,
- Upright Cycles
- Recumbent Cycles
- Dual-action Cycles
Now I will brief you about the functions and specifications of these gym cycles so you may get a better insight into the right types of gym cycles that you will be needing to fulfill your mandates.
Upright Cycles
These upright cycles enable the user to ride it in an upright position. This will be the same as you are riding a normal bicycle. But most of the brands offer you various other positions so that you can switch between them according to your preferences.
As a beginner, this cycle may be a little harder on your back. So start with slower moves and then increase your exercise rate day by day. This will help you to be free from injuries.
Recumbent Cycles
Unlike the upright cycles, the recumbent cycles are more comfortable for people with back pain and injury. These cycles can be used in a bit more comfortable position by laying back. This can be achieved by moving the pedal front on most of the cycles.
While using these cycles for working out your legs alone will be working and the rest of your body can be given rest. This makes this cycle the most ideal choice for elderly people.
Dual-action Cycles
Dual-action cycles are more like the upright cycles but has a moving handlebars that are used to concentrate on the arms and the pedaling action helps you to work through your legs. The main windfall of these cycles is that they can be used for both the upper and lower body workouts.
Best Gym Cycles For Home In India
In the article, I am going to list some of India’s best gym cycles for home. Now onwards, you are not going into any sorts of dilemmas on what type of gym cycle you need to pick. First of all, know the purpose for which you are getting the gym cycle, and then research through various brands which possess the required functions. This is how you need to select your gym cycle.
Here is the list of the gym cycles that are best in India.
- Powermax Fitness BX-110SX Fitness Exercise Cycle
- IRIS Indoor Cycle Trainer Fitness Spin Bike
- Cardio Max JSB HF73
- Proline Fitness 335L
- Online World Stress Buster Indoor Cycle
- Cosco CEB-Trim 400 R
- Kobo SB 1
- FitKit FK727 Spinner Exercise Cycle
These are the best gym cycles that you can buy for yourself
Powermax Fitness BX-110SX Fitness Exercise Cycle
The Powermax Fitness BX-110SX Fitness Exercise Cycle is one of the most compact and flexible gym cycles that you can have on your list. It has various other features that make it stand out from other brands. It has all the features of a typical cardio machine. It is highly compact and space-saving.
Features
- It is compact and thus can be a great space saver.
- It is foldable so you can easily store this gym cycle in a very small space.
- It comes with a height-adjustable seat.
- It has eight levels of resistance which makes the control of your daily workouts even easier.
- The foam type of material in this cycle ensures that you have a firm grip while working out.
- It has a magnetic brake system for a hassle-free workout session.
- It has a 4kg flywheel.
- This gym cycle can be moved to places without any problems as it comes with the transport roller for the wheels.
- It also displays various helpful rates such as the hand pulse, speed, time, distance, and calories.
- It has a warranty period of 1 year.
- It is designed with the ribbed one-way belt system that is comfortable for the users.
IRIS Indoor Cycle Trainer Fitness Spin Bike
If you are looking for a gym cycle that is specially designed for fitness individuals then this IRIS Indoor Cycle Trainer Fitness Spin Bike can be the right pick. It is a heavy and durable gym cycle. It has some of the premium features that most gym cycles lack.
Features
- It is designed with a drive mechanism that enables you to have a smooth workout experience.
- It has a 12kg flywheel which is highly suitable for the people who are more into fitness.
- It’s exterior is made up of a durable steel frame.
- It also comes with a bottle stand which is very useful while you are on your workout sessions.
- It has a high padded seat and a comfortable handlebar.
Cardio Max JSB HF73
The Cardio Max JSB HF73 is one of the best exercise cycles for cardio in India. It is an upright gym cycle. As the product name suggests if you are looking for the best gym cycle for doing your cardio workouts then this product might work well for you. It comes with two variations. One is with the backrests and the other one is without the backrests. According to your preferences, you can opt for any one of the variations.
Features
- To control the resistance it uses magnets which is the key feature in this gym cycle.
- It has 4kg of a flyweight.
- Both the variations of these cardio gym cycles have a digital display and it shows some information such as calories burned, time, distance, hand pulse.
- This product comes with eight modes of operation. You can switch between them according to your levels.
- It has a warranty period of 1 year.
Proline Fitness 335L
The Proline Fitness 335L can be an incredible option if you are looking for a recumbent gym cycle. It is best suited for people with a heavyweight. It also has some unique features. Overall it is a very comfortable gym cycle you can completely rely on.
Features
- It is a recumbent cycle with a high level of comfort.
- It has a nice and comfortable seating position which can be also used by people with back pain.
- It has 5kg flywheels.
- It comes with eight difficulty modes that you can increase and decrease according to your needs.
- This gym cycle uses magnetic resistance control system.
- This product does not require any electricity to operate.
- It has a control panel with six different controls and it requires a battery to function.
- This gym cycle is quite strong and can be used by persons up to 110kg.
Online World Stress Buster Indoor Cycle
If you are a beginner, and if you are looking for a cheaper gym cycle then without any doubts you can go for this Online World Stress Buster Indoor Cycle. It has an average performance when compared to the other gym cycles that I have listed in this article.
Features
- This gym cycle is very stable.
- Persons weighing up to 100kgs can use this gym cycle.
- It has a padded seat and a comfortable grip.
- This gym the cycle is made using strong steel.
- It operates on a belt drive system and has six different modes of resistance levels.
- It is designed in a way that even people with lower back pain can also use this gym cycle comfortably.
- It has an LCD display to show some important information while you workout.
Cosco CEB-Trim 400 R
The Cosco CEB-Trim 400 R is one of those best gym cycles. It has a nice and good looking design. It has the same features that most of the gym cycles have. It does not have any peculiar functions or features that most gym cycles have.
Features
- It has a magnetic flywheel.
- Individuals up to 100kgs of weight can use this gym cycle more safely and comfortably.
- The flywheel weighs 6kgs and it also has dual direction pedaling.
- It comes with an eight-level magnetic resistance system that can be modified according to the different types of workouts.
- It has a large LCD display that shows certain information such as time, distance, speed, hand pulse, and calories burned.
- It comes with the manual operation mode.
Kobo SB 1
Kobo SB 1 is one of the best spinning gym cycles available in the market. It possesses all the basic features that a typical spinning cycle has. As this is a spinning gym cycle it has a high level of flexibility and it is comfortable to work with.
Features
- It has an adjustable seat and nonskid pedals.
- It is available in bright yellow and steel grey color.
- It is designed in a specific way so that it enables you to spin in different positions at various speeds.
- It has an 18kg flywheel.
- It comes with nine different modes of resistance.
FitKit FK727 Spinner Exercise Cycle
This is also a spinning cycle. But it has some advantageous premium features. This spinning gym cycle will be welcomed by those people who like to experiment with different intensity levels of workouts.
Features
- It has a heavy flywheel of 13.5kg and a durable body frame which adds to the expensive attributes of this product.
- It also has an excellent display that shows some important information such as speed, time, distance, calories burned, odometer, pulse rate, and it has built-in heart rate sensors to keep a track of your pulse rate.
- It has slip-proof pedals.
- Fitkit provides a free three months dietician and trainer package which is a bonus to all the customers.
- They also have their application to track your data on a workout daily. They are also connected with Google fit, Apple health, and Fitbit.
- It has a warranty period of six months.
That’s all for the best gym cycles for home in India. These are my top picks which include different types of gym cycles. Based on your needs you can opt for any one of these gym cycles.
Pick the right type of gym cycles and kickstart every day with a refreshing workout session. With the right kind of gym cy13cle, you have no necessity to rush to the gym to do your workout. Have a healthier and fun-filled work out adventure with these gym cycles at your home.