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Ultimate Indian Weight Gain Diet to Build Muscles

The food you eat contributes more to the way your lifestyle is. The healthier food you eat the healthiest your lifestyle will be. Not everyone is conscious of what they eat and what not to eat. Indian cuisine is filled with foods of high nutritional value. India has one of the best cuisines that have […]

Best Fitness Apps for Android Phones to Use in 2021

Almost every one of us strives to maintain our physical fitness which also plays an important role in maintaining mental health.  There are various ways to maintain physical fitness.  You can go to the gym, exercise regularly, go walking, jogging, etc., There is another interesting and unique way to maintain your physical fitness.  It is […]

Best Fitness Bands Under 3000 to Consider in 2021

Being fit and healthy is not an easy task to do. Every one of you will have a different type of lifestyle. To maintain a fit and healthy lifestyle is not so much of an easy thing. You have to modify a lot of things to maintain a fit and healthy lifestyle. Those modifications encompass […]

Best Gym Cycles for Home In India

Being fit these days is not super easy. It needs lots of effort to stay fit and healthy at the same time. Most of you might be wanting to be fit and maintain your health. So you must be seeking the assistance of the gym or doing some sorts of yoga or other exercises at […]

Best Home Exercises to Stay Fit Without Gym

Working from home made it possible for businesses to carry out their operations during the lock-down time. However, because of being restricted to their homes, personnel have been adversely impacted in several respects. For example, maintaining fitness and good health has become a challenge without access to gyms and parks. So with the lack of […]

Best Fish To Eat In India for BodyBuilders & Gym Goers

Since time immemorial, fish has been a very integral part of the world’s diet. Along with being tasty, it is considered to be a healthy source of attaining essential nutrients that the body requires. According to a research conducted it was observed that people, who have a seafood dominated diet, have a lower risk of […]

Horlicks Protein Plus Review : Is It Worth Buying ?

With protein+, Horlicks has stridden in the protein supplement market., which is vital for working professionals, particularly for the bodybuilding athletes. Formidable workout boosts the body’s protein injunction and Horlicks has to be consumed to meet that requirement with Protein+. Horlicks Protein Plus offers 33 g of protein per 100 g of the supplement and […]