Almost every one of us strives to maintain our physical fitness which also plays an important role in maintaining mental health. There are various ways to maintain physical fitness. You can go to the gym, exercise regularly, go walking, jogging, etc., There is another interesting and unique way to maintain your physical fitness. It is using the best fitness apps for android.
The fitness apps help you to maintain your physical fitness. Fitness apps allow you to set your fitness goals and serve as a reminder and a stimulant for you to achieve your fitness goals. They help to gather ideas for workouts, track calorie intake, share your progress in the journey of achieving physical fitness on social media, etc.,
There are a lot of benefits to using a fitness app. It helps you to achieve your goals when it comes to maintaining fitness. It also helps you to modify your lifestyle to lead a healthy life. It is quite easy to download and use fitness apps. Some famous fitness apps also help you to get advice from a health coach who can guide you throughout the journey.
One of the features of the fitness app which helps you to track your heart rate and blood pressure proves to be a boon for individuals who have high blood pressure. Using a fitness app offers you a lot of benefits. It helps you to monitor your diet regularly. Monitoring your diet through fitness apps helps you to eat more consciously.
A fitness app helps you to track the number of calories, carbohydrates, proteins, and fat content you take in the form of food daily. Tracking the consumption of all these things helps you to follow a healthier diet and it ensures that you have a balanced diet regularly.
Another main benefit of using a fitness app is that it helps you to track your progress when you strive to achieve your fitness goals. A fitness app allows you to record the level of your blood glucose and blood pressure whenever you get them checked. This feature helps you to track the status of your progress. This feature also allows you to make comparisons between your current health status and your previous one.
Many fitness apps are also good at giving fitness and health tips to users to strive to lead a fit and healthy life. They give you guidelines about how to maintain your physical fitness. They help you to plan your workout routine as it offers free workout and exercise ideas.
There are also certain apps known as Pedometer apps which helps you to track the count of the steps and the distance you walk. These apps serve to be a motivation for you to progress in your journey of maintaining fitness. The tracking of your step counts and the distance you have walked help you to achieve your target
Getting a good trainer or a coach to guide you through the journey of maintaining physical fitness proves to be a tedious task. These fitness apps resolve this problem by providing you, excellent trainers and coaches. The trainers and coaches are available in certain fitness apps at affordable prices. This availability of trainers and coaches in certain fitness apps prove to be one of the most important advantages of using these apps.
Fitness apps prove to be a place where you handle many tasks single-handedly. Fitness apps help you in multi-tasking when it comes you maintaining your physical fitness. They help you to track your diet, the step count, the distance you have walked, the progress in your health conditions such as blood pressure and heart rate, etc., at a single place. Fitness apps help you to do all these things in a single place which can save your time.
The notifications and reminders you get from these apps help you a great deal. If you want to maintain a fit life, you never wish to miss your workout even a single day. The reminders sent by these fitness apps help you to avoid losing track of achieving your fitness goals.
Nowadays there are a lot of fitness apps available in the market. Let’s have a look at some of the best fitness apps for android. This analysis helps you to know about the different features of various apps in the market.
Best Fitness Apps for Android
Runtastic Running & Fitness
Runtastic Running & Fitness is one of the most widely used and best fitness apps for android. It is good at providing customized info about daily workouts. This app also offers you various facilities such as tracking your fitness, giving guidelines through the coach, setting your workout goals, etc.,
It gives you access to real-time tracking with the help of in-built GPS. It gives you a track record of your workouts, progress in your health, other fitness activities, etc., It also enables you to get personalized feedback from the voice coach in the app. It allows you to personalize the app completely, according to your needs and goals.
Fitness & Bodybuilding
Fitness & Bodybuilding app helps you to progress in your journey of achieving the fitness goals and leading a healthy life. It gives you useful information about fitness exercises in the form of texts, images, and videos. This app also has good reviews from the users. Fitness & Bodybuilding app proves to be a useful app to maintain your physical fitness by achieving your fitness goals.
This app has a useful feature that offers you an in-built calendar to note and maintain your workouts and exercises. It helps you to track your progress in the process of achieving your fitness goals. Thus, it proves to be more useful when compared with other fitness apps.
Calorie Counter – MyFitnessPal
When you analyze the best fitness apps for android, this app stands at the top of the list. The process of keeping track of your calorie intake is quite important and it is the first thing everyone does when they tend to lead a healthy life. Calorie Counter – MyFitnessPal records how many calories you consume in a day.
It gives you some best calorie counting ideas and statistics as it records the calorie intake more effectively. It has plenty of useful and interesting features and it is also easy to set up and use. The app contains over 6 million nutrition facts of foods. It also tracks how much nutrients and what kind of nutrients you consume every day.
Google Fit: Health and Activity Tracking
Google Fit offers you many fruitful features that help you to maintain your fitness. This app proves to be a great investment for you as it is completely free to download. It is quite simple to use and has no complications in usage. Google Fit: Health and Activity Tracking is an excellent fitness app which tracks running, walking, cycling, etc.,
It also shows you how many calories you reduce and how much weight you lose every day. The app also contains many customized ideas and tips to maintain fitness. It also supports a large number of smart devices. Thus, it proves to be an excellent app for tracking the status of your fitness activities.
This app proves to be the most widely-used fitness app which helps you to maintain your physique more effectively. This app is particularly suitable for the fitness freaks who strive to make the perfect Six-pack ab within 42 days. It can be made possible only when the instructions provided by the app are followed completely without fail.
This app proves to be an effective app that gives you extraordinary results if you follow the instructions given with complete discipline. This app also has good reviews and ratings from the users. Hence, this app proves to be one of the best apps you can use to achieve your fitness goals and get good results.
Total Fitness – Gym & Workouts
Total Fitness – Gym & Workouts is a perfect app for you if you are a busy bee. In a busy life, many people don’t find enough time to work out or to exercise regularly. Total Fitness – Gym & Workouts app proves to be a savior for such people. The app gives you plenty of gym instructions and also let you know about how to make use of such instructions. All these things are simply done by the app.
Total Fitness – Gym & Workouts app helps you to gain strength through the 100 and above exercises available in the app. The app also has good reviews and ratings from the users of this app.
Gym Workout Tracker & Trainer
Gym Workout Tracker & Trainer proves to be the perfect app for the fitness freaks. It is widely used by both beginners and professionals in the area of fitness activities. This app acts more like your personalized trainer and helps you to achieve your fitness goals. It helps to improve your overall performance in fitness activities and workouts.
The app gives you useful instructions to maintain your physical fitness. The instructions provided are accompanied by interesting images. The instructions also include videos that help you to understand the instructions more easily. Thus, this app proves to be more effective in making you achieve your fitness goals. This app also gives you information about your improvements and progress in the journey of maintaining your physical fitness.
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner proves to be a perfect guide for you to lead a fit and healthy life. This app is quite interesting and useful when compared with other fitness and workout apps. This app behaves more like your personal trainer or coach. It has plenty of wonderful features.
It is an all-in-one app to track the status of your health and fitness. Once you feed your target into the app, the app provides a good meal plan following your target and fitness goals. The app is also quite effective in counting your calorie and in tracking your BMI.
8fit Workouts & Meal Planner also constantly send reminders to you to do the workouts regularly without missing them due to your forgetfulness in your busy life. It also gives you instructions about what kind of diet you can follow. It lists out the items that you can eat to maintain your health. It also tells you about what you should not eat. Thus, it proves to be one of the best fitness apps for android.
Ultimate Full Body Workouts
This app offers you a list of exercises that you can do at your home to maintain your fitness. The numerous exercises provided by this app cover your whole body. This helps you to gain strength in your whole body to lead a healthy life. It gives you instructions and information about warmups, exercises, and daily routine with personalized workouts.
This app proves more effective in saving your time and money when compared with other such fitness apps. You can also avoid spending money on the gym and on pieces of equipment you use to maintain physical fitness. This app helps you to reduce your fat and build muscles much quickly. The reviews about this app from the users are also quite good. And so, it is clear that this app proves to be a useful fitness app.
Home Workout – No Equipment
Home Workout – No Equipment is a great app that can be used to maintain your physical fitness. This app proves to be a complete fitness guide for all the fitness freaks out there. Some fitness apps give you instructions only about the workout routine. But this app gives you plenty of information and instructions such as food charts, facts about nutrition, weight counter, etc.,
It enables you to design a routine for your workouts that you can do regularly at your home. One main problem faced by many people is the lack of proper pieces of equipment. This app resolves that problem as it offers workout plans that require no equipment. It also has audio and video guides. Thus, it is a great app for fitness freaks and also for the common people who strive to live a healthy and fit life.